Kazuya Kawamoto 300m row
300
Meters
2:19.0
Time
3:51.6
Pace
15
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 15 |
| Stroke Count | 37 |
| Drag Factor | 104 |
December 07, 2022 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.0 | 300 | 3:51.6 | 28 | 396 | 15 |
| 1:10.6 | 100 | 5:53.0 | 8 | 327 | 11 |
| 0:37.2 | 200 | 3:06.0 | 54 | 487 | 21 |
| 0:31.2 | 300 | 2:36.0 | 92 | 617 | 21 |
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Workout Graph
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