Kazuya Kawamoto 30:00 row
7,046
Meters
30:00.0
Time
2:07.7
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
| Drag Factor | 105 |
December 06, 2022 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,046 | 2:07.7 | 168 | 878 | 22 |
| 6:00.0 | 1,373 | 2:11.0 | 155 | 834 | 21 |
| 12:00.0 | 1,398 | 2:08.7 | 164 | 864 | 22 |
| 18:00.0 | 1,419 | 2:06.8 | 171 | 890 | 22 |
| 24:00.0 | 1,420 | 2:06.7 | 172 | 891 | 22 |
| 30:00.0 | 1,437 | 2:05.2 | 178 | 912 | 23 |
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Workout Graph
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