Kazuya Kawamoto 1000m row
1,000
Meters
4:30.1
Time
2:15.0
Pace
57
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 101 |
November 30, 2022 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.1 | 1,000 | 2:15.0 | 142 | 789 | 21 |
| 1:01.2 | 200 | 2:33.0 | 98 | 636 | 22 |
| 0:54.8 | 400 | 2:17.0 | 136 | 768 | 21 |
| 0:53.8 | 600 | 2:14.5 | 144 | 795 | 20 |
| 0:52.4 | 800 | 2:11.0 | 156 | 835 | 21 |
| 0:47.8 | 1,000 | 1:59.5 | 205 | 1005 | 24 |
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Workout Graph
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