Kazuya Kawamoto 300m row
300
Meters
1:59.0
Time
3:18.3
Pace
15
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 20 |
| Stroke Count | 40 |
| Drag Factor | 102 |
November 04, 2022 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.0 | 300 | 3:18.3 | 45 | 454 | 20 |
| 0:48.7 | 100 | 4:03.5 | 24 | 383 | 20 |
| 0:36.8 | 200 | 3:04.0 | 56 | 493 | 21 |
| 0:33.5 | 300 | 2:47.5 | 74 | 556 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.