Kazuya Kawamoto 1000m row
1,000
Meters
4:25.3
Time
2:12.6
Pace
57
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 102 |
November 04, 2022 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.3 | 1,000 | 2:12.6 | 150 | 816 | 21 |
| 0:58.1 | 200 | 2:25.2 | 114 | 693 | 22 |
| 0:53.4 | 400 | 2:13.5 | 147 | 806 | 21 |
| 0:53.2 | 600 | 2:13.0 | 149 | 812 | 20 |
| 0:50.5 | 800 | 2:06.2 | 174 | 898 | 21 |
| 0:50.1 | 1,000 | 2:05.2 | 178 | 913 | 25 |
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Workout Graph
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