Kazuya Kawamoto 300m row
300
Meters
1:38.5
Time
2:44.1
Pace
15
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 21 |
| Stroke Count | 35 |
| Drag Factor | 100 |
November 03, 2022 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.5 | 300 | 2:44.1 | 79 | 572 | 21 |
| 0:38.6 | 100 | 3:13.0 | 49 | 467 | 22 |
| 0:30.9 | 200 | 2:34.5 | 95 | 626 | 21 |
| 0:28.9 | 300 | 2:24.5 | 116 | 699 | 21 |
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Workout Graph
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