Kazuya Kawamoto 30:00 row
6,967
Meters
30:00.0
Time
2:09.1
Pace
427
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 693 |
| Drag Factor | 101 |
November 03, 2022 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,967 | 2:09.1 | 162 | 858 | 23 |
| 6:00.0 | 1,334 | 2:14.9 | 142 | 790 | 22 |
| 12:00.0 | 1,386 | 2:09.8 | 160 | 849 | 22 |
| 18:00.0 | 1,400 | 2:08.5 | 165 | 866 | 23 |
| 24:00.0 | 1,407 | 2:07.9 | 167 | 875 | 24 |
| 30:00.0 | 1,441 | 2:04.9 | 180 | 918 | 25 |
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Workout Graph
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