Kazuya Kawamoto 30:00 row
6,922
Meters
30:00.0
Time
2:10.0
Pace
423
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 101 |
October 30, 2022 14:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,922 | 2:10.0 | 159 | 848 | 22 |
| 6:00.0 | 1,296 | 2:18.8 | 131 | 749 | 21 |
| 12:00.0 | 1,362 | 2:12.1 | 152 | 821 | 21 |
| 18:00.0 | 1,396 | 2:08.9 | 163 | 861 | 22 |
| 24:00.0 | 1,403 | 2:08.2 | 166 | 870 | 23 |
| 30:00.0 | 1,464 | 2:02.9 | 188 | 948 | 25 |
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Workout Graph
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