Kazuya Kawamoto 300m row
300
Meters
1:40.8
Time
2:48.0
Pace
15
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 22 |
| Stroke Count | 38 |
| Drag Factor | 101 |
October 29, 2022 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.8 | 300 | 2:48.0 | 74 | 554 | 22 |
| 0:38.5 | 100 | 3:12.5 | 49 | 468 | 22 |
| 0:32.1 | 200 | 2:40.5 | 85 | 591 | 24 |
| 0:30.2 | 300 | 2:31.0 | 102 | 649 | 22 |
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Workout Graph
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