Kazuya Kawamoto 10x1:00/1:00r row
2,737
Meters
10:00.0
Time
1:49.6
Pace
196
Calories
| Rest Distance | 1,185 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,922 |
| Overall Time | 20:00.0 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 31 |
| Stroke Count | 480 |
| Drag Factor | 102 |
October 29, 2022 17:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,737 | 1:49.6 | 266 | 1214 | 31 | |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 32 | |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 30 | |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 30 | |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 30 | |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 30 | |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 30 | |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 31 | |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 32 | |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 33 | |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 34 | |
| r1,185 |
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Workout Graph
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