Kazuya Kawamoto 30:00 row
7,049
Meters
30:00.0
Time
2:07.6
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 102 |
October 28, 2022 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,049 | 2:07.6 | 168 | 878 | 22 |
| 6:00.0 | 1,359 | 2:12.4 | 151 | 818 | 21 |
| 12:00.0 | 1,383 | 2:10.1 | 159 | 846 | 21 |
| 18:00.0 | 1,408 | 2:07.8 | 168 | 876 | 22 |
| 24:00.0 | 1,431 | 2:05.7 | 176 | 905 | 23 |
| 30:00.0 | 1,468 | 2:02.6 | 190 | 953 | 25 |
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Workout Graph
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