Kazuya Kawamoto 30:00 row
7,093
Meters
30:00.0
Time
2:06.8
Pace
443
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Stroke Count | 685 |
| Drag Factor | 103 |
October 24, 2022 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,093 | 2:06.8 | 171 | 889 | 22 |
| 6:00.0 | 1,379 | 2:10.5 | 157 | 841 | 21 |
| 12:00.0 | 1,403 | 2:08.2 | 166 | 870 | 22 |
| 18:00.0 | 1,424 | 2:06.4 | 173 | 896 | 23 |
| 24:00.0 | 1,432 | 2:05.6 | 176 | 906 | 23 |
| 30:00.0 | 1,455 | 2:03.7 | 185 | 936 | 25 |
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Workout Graph
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