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Kazuya Kawamoto v0:45/0:45r...20 row

4,115

Meters

15:00.0

Time

1:49.3

Pace

299

Calories

Rest Distance1,948
Rest Time15:00.0
Overall Distance6,063
Overall Time30:00.0
Average Watts268
Calories Per Hour1221
Stroke Rate31
Stroke Count737
Drag Factor102

October 19, 2022 19:53:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,115 1:49.3 268 1221 31
0:45.0 201 1:51.9 250 1158 31
r: 0:45 74
0:45.0 205 1:49.7 265 1211 32
r: 0:45 108
0:45.0 204 1:50.2 261 1197 31
r: 0:45 105
0:45.0 205 1:49.7 265 1211 31
r: 0:45 107
0:45.0 206 1:49.2 269 1224 31
r: 0:45 102
0:45.0 207 1:48.6 273 1237 32
r: 0:45 108
0:45.0 206 1:49.2 269 1224 31
r: 0:45 105
0:45.0 206 1:49.2 269 1224 31
r: 0:45 106
0:45.0 206 1:49.2 269 1224 31
r: 0:45 110
0:45.0 205 1:49.7 265 1211 32
r: 0:45 86
0:45.0 205 1:49.7 265 1211 31
r: 0:45 111
0:45.0 206 1:49.2 269 1224 31
r: 0:45 108
0:45.0 206 1:49.2 269 1224 31
r: 0:45 92
0:45.0 207 1:48.6 273 1237 32
r: 0:45 102
0:45.0 205 1:49.7 265 1211 31
r: 0:45 106
0:45.0 205 1:49.7 265 1211 31
r: 0:45 109
0:45.0 206 1:49.2 269 1224 32
r: 0:45 95
0:45.0 206 1:49.2 269 1224 32
r: 0:45 76
0:45.0 206 1:49.2 269 1224 33
r: 0:45 103
0:45.0 211 1:46.6 289 1293 35
r: 0:45 35
r1,948

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