Kazuya Kawamoto 300m row
300
Meters
1:38.6
Time
2:44.3
Pace
15
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 19 |
| Stroke Count | 33 |
| Drag Factor | 103 |
October 18, 2022 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.6 | 300 | 2:44.3 | 79 | 571 | 19 |
| 0:38.3 | 100 | 3:11.5 | 50 | 471 | 20 |
| 0:31.1 | 200 | 2:35.5 | 93 | 620 | 19 |
| 0:29.2 | 300 | 2:26.0 | 112 | 687 | 21 |
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Workout Graph
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