Kazuya Kawamoto 30:00 row
7,105
Meters
30:00.0
Time
2:06.6
Pace
445
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 102 |
October 18, 2022 20:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,105 | 2:06.6 | 172 | 892 | 22 |
| 6:00.0 | 1,383 | 2:10.1 | 159 | 846 | 20 |
| 12:00.0 | 1,406 | 2:08.0 | 167 | 874 | 21 |
| 18:00.0 | 1,411 | 2:07.5 | 169 | 880 | 22 |
| 24:00.0 | 1,425 | 2:06.3 | 174 | 897 | 23 |
| 30:00.0 | 1,481 | 2:01.5 | 195 | 970 | 26 |
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Workout Graph
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