Kazuya Kawamoto 300m row
300
Meters
1:29.7
Time
2:29.5
Pace
15
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Stroke Count | 33 |
| Drag Factor | 102 |
October 16, 2022 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29.7 | 300 | 2:29.5 | 105 | 660 | 22 |
| 0:34.7 | 100 | 2:53.5 | 67 | 530 | 23 |
| 0:27.7 | 200 | 2:18.5 | 132 | 753 | 22 |
| 0:27.4 | 300 | 2:17.0 | 136 | 768 | 22 |
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Workout Graph
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