Kazuya Kawamoto 30:00 row

7,029

Meters

30:00.0

Time

2:08.0

Pace

436

Calories

Average Watts167
Calories Per Hour873
Stroke Rate22
Stroke Count659
Drag Factor102

October 16, 2022 18:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,029 2:08.0 167 873 22
6:00.0 1,352 2:13.1 148 810 21
12:00.0 1,389 2:09.5 161 853 21
18:00.0 1,413 2:07.3 169 882 22
24:00.0 1,419 2:06.8 171 890 23
30:00.0 1,457 2:03.5 186 938 24

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Workout Graph

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