Kazuya Kawamoto 300m row
300
Meters
1:36.6
Time
2:41.0
Pace
15
Calories
Average Watts | 84 |
---|---|
Calories Per Hour | 588 |
Stroke Rate | 20 |
Stroke Count | 33 |
Drag Factor | 104 |
October 13, 2022 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:36.6 | 300 | 2:41.0 | 84 | 588 | 20 |
0:38.7 | 100 | 3:13.5 | 48 | 466 | 20 |
0:29.9 | 200 | 2:29.5 | 105 | 660 | 20 |
0:27.9 | 300 | 2:19.5 | 129 | 743 | 22 |
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Workout Graph

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