Kazuya Kawamoto 300m row
300
Meters
1:38.7
Time
2:44.5
Pace
15
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 20 |
| Stroke Count | 34 |
| Drag Factor | 102 |
October 12, 2022 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.7 | 300 | 2:44.5 | 79 | 570 | 20 |
| 0:40.6 | 100 | 3:23.0 | 42 | 443 | 19 |
| 0:29.4 | 200 | 2:27.0 | 110 | 679 | 22 |
| 0:28.7 | 300 | 2:23.5 | 118 | 707 | 21 |
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Workout Graph
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