Kazuya Kawamoto v20c/2:00r...5 row
4,395
Meters
17:19.6
Time
1:58.2
Pace
300
Calories
| Rest Distance | 870 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,265 |
| Overall Time | 27:19.6 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 26 |
| Stroke Count | 572 |
| Drag Factor | 103 |
October 09, 2022 17:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:19.6 | 4,395 | 1:58.2 | 212 | 1028 | 26 | |
| 0:58.5 | 267 | 1:49.5 | 266 | 1216 | 32 | |
| r: 2:00 | 315 | |||||
| 2:15.4 | 579 | 1:56.9 | 219 | 1053 | 26 | |
| r: 2:00 | 315 | |||||
| 3:21.4 | 865 | 1:56.4 | 222 | 1063 | 27 | |
| r: 2:00 | 97 | |||||
| 4:42.8 | 1,185 | 1:59.3 | 206 | 1008 | 27 | |
| r: 2:00 | 126 | |||||
| 6:01.6 | 1,499 | 2:00.6 | 199 | 986 | 26 | |
| r: 2:00 | 17 | |||||
| r870 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.