Kazuya Kawamoto 300m row
300
Meters
1:33.0
Time
2:35.0
Pace
15
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 21 |
| Stroke Count | 33 |
| Drag Factor | 103 |
September 22, 2022 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.0 | 300 | 2:35.0 | 94 | 623 | 21 |
| 0:35.0 | 100 | 2:55.0 | 65 | 524 | 21 |
| 0:29.5 | 200 | 2:27.5 | 109 | 675 | 22 |
| 0:28.5 | 300 | 2:22.5 | 121 | 716 | 21 |
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Workout Graph
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