Kazuya Kawamoto 300m row
300
Meters
1:33.7
Time
2:36.1
Pace
15
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 20 |
| Stroke Count | 32 |
| Drag Factor | 100 |
September 20, 2022 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.7 | 300 | 2:36.1 | 92 | 616 | 20 |
| 0:35.8 | 100 | 2:59.0 | 61 | 510 | 20 |
| 0:29.5 | 200 | 2:27.5 | 109 | 675 | 22 |
| 0:28.4 | 300 | 2:22.0 | 122 | 720 | 19 |
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Workout Graph
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