Kazuya Kawamoto 30:00 row
6,830
Meters
30:00.0
Time
2:11.7
Pace
410
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Stroke Count | 627 |
| Drag Factor | 102 |
September 13, 2022 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,830 | 2:11.7 | 153 | 826 | 21 |
| 6:00.0 | 1,324 | 2:15.9 | 139 | 779 | 20 |
| 12:00.0 | 1,366 | 2:11.7 | 153 | 826 | 20 |
| 18:00.0 | 1,371 | 2:11.2 | 155 | 832 | 21 |
| 24:00.0 | 1,376 | 2:10.8 | 156 | 838 | 21 |
| 30:00.0 | 1,393 | 2:09.2 | 162 | 858 | 23 |
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Workout Graph
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