Kazuya Kawamoto 300m row
300
Meters
1:40.9
Time
2:48.1
Pace
15
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 20 |
| Stroke Count | 35 |
| Drag Factor | 102 |
September 06, 2022 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.9 | 300 | 2:48.1 | 74 | 553 | 20 |
| 0:40.0 | 100 | 3:20.0 | 44 | 450 | 21 |
| 0:31.3 | 200 | 2:36.5 | 91 | 614 | 21 |
| 0:29.5 | 300 | 2:27.5 | 109 | 675 | 20 |
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Workout Graph
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