Kazuya Kawamoto 20:00 row
4,573
Meters
20:00.0
Time
2:11.2
Pace
276
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
| Stroke Count | 435 |
| Drag Factor | 94 |
May 04, 2022 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,573 | 2:11.2 | 155 | 833 | 21 |
| 4:00.0 | 877 | 2:16.8 | 137 | 770 | 21 |
| 8:00.0 | 902 | 2:13.0 | 149 | 811 | 20 |
| 12:00.0 | 913 | 2:11.4 | 154 | 830 | 21 |
| 16:00.0 | 923 | 2:10.0 | 159 | 848 | 22 |
| 20:00.0 | 958 | 2:05.2 | 178 | 912 | 24 |
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Workout Graph
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