Kazuya Kawamoto 500m row
500
Meters
2:28.7
Time
2:28.7
Pace
25
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 52 |
| Drag Factor | 99 |
April 22, 2022 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.7 | 500 | 2:28.7 | 106 | 666 | 21 |
| 0:35.9 | 100 | 2:59.5 | 61 | 508 | 22 |
| 0:29.4 | 200 | 2:27.0 | 110 | 679 | 20 |
| 0:28.1 | 300 | 2:20.5 | 126 | 734 | 21 |
| 0:28.1 | 400 | 2:20.5 | 126 | 734 | 21 |
| 0:27.2 | 500 | 2:16.0 | 139 | 778 | 22 |
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Workout Graph
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