Kazuya Kawamoto 500m row
500
Meters
2:39.0
Time
2:39.0
Pace
25
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 20 |
| Stroke Count | 53 |
| Drag Factor | 102 |
April 20, 2022 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.0 | 500 | 2:39.0 | 87 | 599 | 20 |
| 0:37.9 | 100 | 3:09.5 | 51 | 477 | 21 |
| 0:32.8 | 200 | 2:44.0 | 79 | 573 | 20 |
| 0:30.4 | 300 | 2:32.0 | 100 | 643 | 20 |
| 0:29.3 | 400 | 2:26.5 | 111 | 683 | 20 |
| 0:28.6 | 500 | 2:23.0 | 120 | 711 | 21 |
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Workout Graph
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