Kazuya Kawamoto 500m row
500
Meters
2:46.7
Time
2:46.7
Pace
25
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 20 |
| Stroke Count | 56 |
| Drag Factor | 101 |
April 15, 2022 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:46.7 | 500 | 2:46.7 | 76 | 560 | 20 |
| 0:39.9 | 100 | 3:19.5 | 44 | 451 | 20 |
| 0:35.9 | 200 | 2:59.5 | 61 | 508 | 18 |
| 0:31.0 | 300 | 2:35.0 | 94 | 623 | 21 |
| 0:30.4 | 400 | 2:32.0 | 100 | 643 | 22 |
| 0:29.4 | 500 | 2:27.0 | 110 | 679 | 20 |
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Workout Graph
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