Kazuya Kawamoto 500m row
500
Meters
2:33.8
Time
2:33.8
Pace
25
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 21 |
| Stroke Count | 54 |
| Drag Factor | 100 |
April 09, 2022 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:33.8 | 500 | 2:33.8 | 96 | 631 | 21 |
| 0:37.2 | 100 | 3:06.0 | 54 | 487 | 21 |
| 0:30.9 | 200 | 2:34.5 | 95 | 626 | 21 |
| 0:29.3 | 300 | 2:26.5 | 111 | 683 | 23 |
| 0:28.6 | 400 | 2:23.0 | 120 | 711 | 21 |
| 0:27.9 | 500 | 2:19.5 | 129 | 743 | 22 |
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Workout Graph
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