Kazuya Kawamoto 1000m row
1,000
Meters
4:45.9
Time
2:22.9
Pace
54
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 20 |
| Stroke Count | 96 |
| Drag Factor | 100 |
April 09, 2022 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.9 | 1,000 | 2:22.9 | 120 | 712 | 20 |
| 1:01.5 | 200 | 2:33.7 | 96 | 631 | 20 |
| 0:56.1 | 400 | 2:20.2 | 127 | 736 | 20 |
| 0:57.2 | 600 | 2:23.0 | 120 | 711 | 20 |
| 0:55.7 | 800 | 2:19.2 | 130 | 746 | 20 |
| 0:55.4 | 1,000 | 2:18.5 | 132 | 753 | 21 |
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Workout Graph
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