Kazuya Kawamoto 500m row
500
Meters
2:33.5
Time
2:33.5
Pace
25
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 21 |
| Stroke Count | 54 |
| Drag Factor | 99 |
March 19, 2022 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:33.5 | 500 | 2:33.5 | 97 | 633 | 21 |
| 0:39.1 | 100 | 3:15.5 | 47 | 461 | 20 |
| 0:30.5 | 200 | 2:32.5 | 99 | 639 | 22 |
| 0:29.0 | 300 | 2:25.0 | 115 | 695 | 21 |
| 0:28.0 | 400 | 2:20.0 | 128 | 738 | 21 |
| 0:26.9 | 500 | 2:14.5 | 144 | 795 | 22 |
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Workout Graph
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