Kazuya Kawamoto 500m row
500
Meters
2:36.3
Time
2:36.3
Pace
25
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 20 |
| Stroke Count | 54 |
| Drag Factor | 100 |
March 02, 2022 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36.3 | 500 | 2:36.3 | 92 | 615 | 20 |
| 0:40.0 | 100 | 3:20.0 | 44 | 450 | 21 |
| 0:29.5 | 200 | 2:27.5 | 109 | 675 | 20 |
| 0:29.2 | 300 | 2:26.0 | 112 | 687 | 21 |
| 0:29.3 | 400 | 2:26.5 | 111 | 683 | 20 |
| 0:28.3 | 500 | 2:21.5 | 124 | 725 | 21 |
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Workout Graph
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