Kazuya Kawamoto v2:00/r...20 row
9,143
Meters
40:00.0
Time
2:11.2
Pace
568
Calories
Rest Distance | 0 |
---|---|
Rest Time | |
Overall Distance | 9,143 |
Overall Time | 40:00.0 |
Average Watts | 155 |
---|---|
Calories Per Hour | 832 |
Stroke Rate | 23 |
Stroke Count | 912 |
Drag Factor | 104 |
February 19, 2022 09:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:00.0 | 9,143 | 2:11.2 | 155 | 832 | 23 |
2:00.0 | 458 | 2:11.0 | 156 | 835 | 23 |
2:00.0 | 477 | 2:05.7 | 176 | 905 | 24 |
2:00.0 | 452 | 2:12.7 | 150 | 814 | 22 |
2:00.0 | 489 | 2:02.6 | 189 | 952 | 25 |
2:00.0 | 452 | 2:12.7 | 150 | 814 | 22 |
2:00.0 | 487 | 2:03.2 | 187 | 944 | 24 |
2:00.0 | 293 | 3:24.7 | 41 | 440 | 14 |
2:00.0 | 321 | 3:06.9 | 54 | 484 | 16 |
2:00.0 | 465 | 2:09.0 | 163 | 860 | 23 |
2:00.0 | 493 | 2:01.7 | 194 | 968 | 25 |
2:00.0 | 461 | 2:10.1 | 159 | 846 | 23 |
2:00.0 | 491 | 2:02.1 | 192 | 960 | 25 |
2:00.0 | 461 | 2:10.1 | 159 | 846 | 23 |
2:00.0 | 489 | 2:02.6 | 189 | 952 | 25 |
2:00.0 | 461 | 2:10.1 | 159 | 846 | 23 |
2:00.0 | 485 | 2:03.7 | 185 | 936 | 25 |
2:00.0 | 464 | 2:09.3 | 162 | 857 | 23 |
2:00.0 | 496 | 2:00.9 | 198 | 980 | 26 |
2:00.0 | 452 | 2:12.7 | 150 | 814 | 23 |
2:00.0 | 504 | 1:59.0 | 207 | 1013 | 27 |
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Workout Graph

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