Kazuya Kawamoto 500m row
500
Meters
2:31.0
Time
2:31.0
Pace
25
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 21 |
| Stroke Count | 52 |
| Drag Factor | 101 |
February 15, 2022 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.0 | 500 | 2:31.0 | 102 | 649 | 21 |
| 0:35.9 | 100 | 2:59.5 | 61 | 508 | 20 |
| 0:30.2 | 200 | 2:31.0 | 102 | 649 | 22 |
| 0:29.0 | 300 | 2:25.0 | 115 | 695 | 21 |
| 0:28.2 | 400 | 2:21.0 | 125 | 729 | 21 |
| 0:27.8 | 500 | 2:19.0 | 130 | 748 | 22 |
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Workout Graph
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