Kazuya Kawamoto 5x5:00/2:00r row
6,235
Meters
25:00.0
Time
2:00.2
Pace
410
Calories
| Rest Distance | 1,291 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,526 |
| Overall Time | 35:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 25 |
| Stroke Count | 789 |
| Drag Factor | 101 |
February 01, 2022 19:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,235 | 2:00.2 | 201 | 992 | 25 | |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 967 | 24 | |
| 5:00.0 | 1,234 | 2:01.5 | 195 | 970 | 24 | |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 25 | |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 995 | 26 | |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 28 | |
| r1,291 |
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Workout Graph
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