Kazuya Kawamoto 1000m row
1,000
Meters
4:59.2
Time
2:29.6
Pace
53
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 104 |
January 22, 2022 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.2 | 1,000 | 2:29.6 | 105 | 659 | 20 |
| 1:06.0 | 200 | 2:45.0 | 78 | 568 | 21 |
| 1:00.6 | 400 | 2:31.5 | 101 | 646 | 20 |
| 0:58.9 | 600 | 2:27.2 | 110 | 677 | 21 |
| 0:56.4 | 800 | 2:21.0 | 125 | 729 | 21 |
| 0:57.3 | 1,000 | 2:23.2 | 119 | 709 | 20 |
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Workout Graph
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