Kazuya Kawamoto 500m row
500
Meters
2:31.3
Time
2:31.3
Pace
25
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 21 |
| Stroke Count | 53 |
| Drag Factor | 101 |
January 17, 2022 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.3 | 500 | 2:31.3 | 101 | 647 | 21 |
| 0:37.6 | 100 | 3:08.0 | 53 | 481 | 21 |
| 0:29.8 | 200 | 2:29.0 | 106 | 664 | 20 |
| 0:29.0 | 300 | 2:25.0 | 115 | 695 | 21 |
| 0:28.0 | 400 | 2:20.0 | 128 | 738 | 24 |
| 0:26.9 | 500 | 2:14.5 | 144 | 795 | 22 |
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Workout Graph
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