Kazuya Kawamoto 500m row
500
Meters
2:39.3
Time
2:39.3
Pace
25
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 20 |
| Stroke Count | 54 |
| Drag Factor | 105 |
January 05, 2022 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.3 | 500 | 2:39.3 | 87 | 597 | 20 |
| 0:37.4 | 100 | 3:07.0 | 54 | 484 | 21 |
| 0:32.1 | 200 | 2:40.5 | 85 | 591 | 21 |
| 0:30.2 | 300 | 2:31.0 | 102 | 649 | 22 |
| 0:30.2 | 400 | 2:31.0 | 102 | 649 | 20 |
| 0:29.3 | 500 | 2:26.5 | 111 | 683 | 20 |
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Workout Graph
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