Kazuya Kawamoto 500m row
500
Meters
2:46.1
Time
2:46.1
Pace
25
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 20 |
| Stroke Count | 56 |
| Drag Factor | 102 |
December 24, 2021 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:46.1 | 500 | 2:46.1 | 76 | 562 | 20 |
| 0:41.0 | 100 | 3:25.0 | 41 | 439 | 20 |
| 0:34.6 | 200 | 2:53.0 | 68 | 532 | 19 |
| 0:31.6 | 300 | 2:38.0 | 89 | 605 | 21 |
| 0:29.7 | 400 | 2:28.5 | 107 | 667 | 22 |
| 0:29.1 | 500 | 2:25.5 | 114 | 691 | 21 |
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Workout Graph
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