Kazuya Kawamoto v2:00/r...20 row
9,430
Meters
40:00.0
Time
2:07.2
Pace
582
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,430 |
| Overall Time | 40:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 23 |
| Stroke Count | 939 |
| Drag Factor | 104 |
December 20, 2021 20:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,430 | 2:07.2 | 170 | 884 | 23 |
| 2:00.0 | 469 | 2:07.9 | 167 | 875 | 23 |
| 2:00.0 | 481 | 2:04.7 | 180 | 920 | 24 |
| 2:00.0 | 464 | 2:09.3 | 162 | 857 | 23 |
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 24 |
| 2:00.0 | 465 | 2:09.0 | 163 | 860 | 23 |
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 24 |
| 2:00.0 | 463 | 2:09.5 | 161 | 853 | 23 |
| 2:00.0 | 478 | 2:05.5 | 177 | 909 | 24 |
| 2:00.0 | 462 | 2:09.8 | 160 | 849 | 23 |
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 25 |
| 2:00.0 | 465 | 2:09.0 | 163 | 860 | 23 |
| 2:00.0 | 475 | 2:06.3 | 174 | 897 | 25 |
| 2:00.0 | 466 | 2:08.7 | 164 | 864 | 23 |
| 2:00.0 | 478 | 2:05.5 | 177 | 909 | 25 |
| 2:00.0 | 467 | 2:08.4 | 165 | 867 | 23 |
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 25 |
| 2:00.0 | 468 | 2:08.2 | 166 | 871 | 23 |
| 2:00.0 | 478 | 2:05.5 | 177 | 909 | 25 |
| 2:00.0 | 471 | 2:07.3 | 169 | 882 | 23 |
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 24 |
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Workout Graph
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