Kazuya Kawamoto 1000m row
1,000
Meters
4:43.2
Time
2:21.6
Pace
54
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 103 |
December 19, 2021 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.2 | 1,000 | 2:21.6 | 123 | 724 | 21 |
| 1:01.3 | 200 | 2:33.2 | 97 | 634 | 23 |
| 0:56.4 | 400 | 2:21.0 | 125 | 729 | 21 |
| 0:55.8 | 600 | 2:19.5 | 129 | 743 | 21 |
| 0:55.1 | 800 | 2:17.7 | 134 | 760 | 21 |
| 0:54.5 | 1,000 | 2:16.2 | 138 | 776 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.