Kazuya Kawamoto 500m row
500
Meters
2:30.1
Time
2:30.1
Pace
25
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 52 |
| Drag Factor | 103 |
December 15, 2021 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.1 | 500 | 2:30.1 | 103 | 656 | 21 |
| 0:34.9 | 100 | 2:54.5 | 66 | 526 | 21 |
| 0:29.6 | 200 | 2:28.0 | 108 | 671 | 20 |
| 0:28.9 | 300 | 2:24.5 | 116 | 699 | 23 |
| 0:28.3 | 400 | 2:21.5 | 124 | 725 | 21 |
| 0:28.4 | 500 | 2:22.0 | 122 | 720 | 21 |
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Workout Graph
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