Kazuya Kawamoto 500m row
500
Meters
2:28.0
Time
2:28.0
Pace
25
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 51 |
| Drag Factor | 102 |
November 26, 2021 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.0 | 500 | 2:28.0 | 108 | 671 | 21 |
| 0:36.1 | 100 | 3:00.5 | 60 | 504 | 22 |
| 0:29.4 | 200 | 2:27.0 | 110 | 679 | 20 |
| 0:27.6 | 300 | 2:18.0 | 133 | 758 | 22 |
| 0:27.6 | 400 | 2:18.0 | 133 | 758 | 22 |
| 0:27.3 | 500 | 2:16.5 | 138 | 773 | 20 |
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Workout Graph
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