Kazuya Kawamoto 500m row
500
Meters
2:38.5
Time
2:38.5
Pace
25
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 20 |
| Stroke Count | 52 |
| Drag Factor | 101 |
November 23, 2021 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:38.5 | 500 | 2:38.5 | 88 | 602 | 20 |
| 0:39.0 | 100 | 3:15.0 | 47 | 462 | 20 |
| 0:31.8 | 200 | 2:39.0 | 87 | 599 | 19 |
| 0:30.7 | 300 | 2:33.5 | 97 | 633 | 20 |
| 0:28.9 | 400 | 2:24.5 | 116 | 699 | 21 |
| 0:28.0 | 500 | 2:20.0 | 128 | 738 | 21 |
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Workout Graph
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