Kazuya Kawamoto 500m row
500
Meters
2:44.1
Time
2:44.1
Pace
25
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 20 |
| Stroke Count | 56 |
| Drag Factor | 101 |
September 02, 2021 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.1 | 500 | 2:44.1 | 79 | 572 | 20 |
| 0:41.0 | 100 | 3:25.0 | 41 | 439 | 21 |
| 0:33.1 | 200 | 2:45.5 | 77 | 565 | 20 |
| 0:31.5 | 300 | 2:37.5 | 90 | 608 | 21 |
| 0:29.9 | 400 | 2:29.5 | 105 | 660 | 20 |
| 0:28.7 | 500 | 2:23.5 | 118 | 707 | 21 |
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Workout Graph
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