Kazuya Kawamoto 1000m row
1,000
Meters
4:57.2
Time
2:28.6
Pace
53
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 100 |
August 10, 2021 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.2 | 1,000 | 2:28.6 | 107 | 667 | 20 |
| 1:06.5 | 200 | 2:46.2 | 76 | 562 | 20 |
| 0:59.6 | 400 | 2:29.0 | 106 | 664 | 20 |
| 0:57.8 | 600 | 2:24.5 | 116 | 699 | 20 |
| 0:57.3 | 800 | 2:23.2 | 119 | 709 | 21 |
| 0:56.0 | 1,000 | 2:20.0 | 128 | 738 | 20 |
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Workout Graph
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