Kazuya Kawamoto 500m row
500
Meters
2:33.3
Time
2:33.3
Pace
25
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 20 |
| Stroke Count | 52 |
| Drag Factor | 106 |
July 19, 2021 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:33.3 | 500 | 2:33.3 | 97 | 634 | 20 |
| 0:36.2 | 100 | 3:01.0 | 59 | 503 | 22 |
| 0:30.2 | 200 | 2:31.0 | 102 | 649 | 20 |
| 0:29.5 | 300 | 2:27.5 | 109 | 675 | 20 |
| 0:29.1 | 400 | 2:25.5 | 114 | 691 | 23 |
| 0:28.2 | 500 | 2:21.0 | 125 | 729 | 19 |
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Workout Graph
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