Kazuya Kawamoto 500m row
500
Meters
2:43.2
Time
2:43.2
Pace
25
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 20 |
| Stroke Count | 55 |
| Drag Factor | 106 |
July 12, 2021 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.2 | 500 | 2:43.2 | 81 | 577 | 20 |
| 0:37.8 | 100 | 3:09.0 | 52 | 478 | 21 |
| 0:31.8 | 200 | 2:39.0 | 87 | 599 | 21 |
| 0:31.4 | 300 | 2:37.0 | 90 | 611 | 21 |
| 0:31.4 | 400 | 2:37.0 | 90 | 611 | 21 |
| 0:30.8 | 500 | 2:34.0 | 96 | 629 | 19 |
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Workout Graph
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