Kazuya Kawamoto v2000m/r...5 row
10,000
Meters
41:57.3
Time
2:05.8
Pace
629
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 41:57.3 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 24 |
| Stroke Count | 1022 |
| Drag Factor | 107 |
March 02, 2021 19:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:57.3 | 10,000 | 2:05.8 | 176 | 904 | 24 |
| 8:34.6 | 2,000 | 2:08.6 | 164 | 865 | 21 |
| 8:26.8 | 2,000 | 2:06.7 | 172 | 892 | 23 |
| 8:17.6 | 2,000 | 2:04.4 | 182 | 925 | 25 |
| 8:10.2 | 2,000 | 2:02.5 | 190 | 954 | 27 |
| 8:28.1 | 2,000 | 2:07.0 | 171 | 887 | 25 |
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Workout Graph
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