Kazuya Kawamoto 1000m row
1,000
Meters
4:53.7
Time
2:26.8
Pace
54
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 111 |
February 25, 2021 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.7 | 1,000 | 2:26.8 | 111 | 680 | 20 |
| 1:06.9 | 200 | 2:47.2 | 75 | 557 | 21 |
| 0:58.5 | 400 | 2:26.2 | 112 | 685 | 19 |
| 0:56.9 | 600 | 2:22.2 | 122 | 718 | 21 |
| 0:55.6 | 800 | 2:19.0 | 130 | 748 | 21 |
| 0:55.7 | 1,000 | 2:19.2 | 130 | 746 | 20 |
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Workout Graph
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